Progressing Ballet Technique (PBT)
PBT was developed by Australian Ballet dancer and adjudicator, Marie Walton-Mahon and is a great compliment to ballet, identifying and correcting imbalances while building the right kind of muscle memory that you can bring into your ballet class. This class is taught online only and requires a fit ball, pilates ball and theraband.
(Minimum of one year's recent ballet training)
PBT - Tuesday Online
Equipment
You’ll need a fit-ball to the following dimensions measured by diameter.
Under 4'8" = 45 cm ball | 4'8" to 5'3" = 55 cm ball | 5'4" to 5'10" = 65 cm ball | 5’11-6’4 = 75cm ball;
A soft pilates ball approx 20cm in diameter;
Medium strength theraband
Day: Tuesdays - online
Time: 1.00-2.00pm
Dates: 16th April - 2nd July 2024
(11 lessons; no class 28 May)
Cost: £130
Teacher: Serena Cundari
Note that you must be at least at Beginners 3 level or have had 2 years+ of recent and regular ballet training to attend PBT online
Discounts of 5%, 10%, 15% and 20% available when booking multiple courses
Places are limited. Book early to avoid disappointment