Foundation Ballet Course for Adult Beginners
Foundation Course 2010: for adults with little or no experience in Ballet, or for those wishing to start afresh; includes specific floor exercises from Serena's Ballet Floor-Barre classes to strengthen and tone and to fast-track your progress!
Wednesdays in Westbourne Park:
Time: 10.00 - 11.15am
Place: Paddington Arts, 32 Woodfield Road, Westbourne Park, London W9 2BE
click here for a map
Dates: 3 Feb - 31 Mar 2010 (9 wks)
Cost: £100
The Foundation Course starts each week with 15 minutes of floor exercises from Serena's special Ballet Floor-barre class - the perfect way to activate and strengthen the muscles and tendons specifically used in Ballet, fast-tracking your progress in class!
Photo by S.Wain
This is followed by a 1 hour Beginner's Ballet class based on the Level 1 course. Handouts will be provided to help consolidate what's been covered and to help with Ballet terminology, a language in itself!
Click here to register your place.
Come and discover the dancer in you!